This herb, native to the Mediterranean region, is widely used as a seasoning in Greek, Spanish, and Italian cuisine. It's ideal as a distinctive flavoring in salad dressings and as a main ingredient in tomato-based sauces, grilled meats, poultry, and seafood. It's also ideal for topping pizzas.
Within the medicinal action of oregano we can highlight that it is antalgic, digestive, antidiabetic, anticatarrhal, vermifuge, antiseptic, carminative, antitussive and bechic, emmenagogue, anti-inflammatory, estrogenic, tonic, antioxidant and expectorant.
